Archive for the 'Mind Body & Spirit' Category

Google has a collection of company videos at YouTube. There are a lot of sessions worth watching.
I came across Mindfulness with Jon Kabat-Zinn which is terrific. The workshop is an hour long but is well worth that time, it also includes a meditation session. Jon Kabat-Zinn talks about mindfulness and meditation, awareness, non-doing, beginner’s mind, [...]

I am reading a book whose full title is The Power of Your Other Hand: A Course in Channeling the Inner Wisdom of the Right Brain. On the back of the book it says:
Through the exercises in this book you can discover the power that lies hidden in your other hand. The exercises will help [...]

I have finished Do Less, Achieve More by Chin-Ning Chu. The subtitle is Discover the hidden power of giving in. The book is divided into three parts, each one dealing with one of the three secrets which are:

Fine-tune your actions
Put your mind at ease
Discover the divine power

Under finetuning your actions is a list of 18 [...]

DailyOM yesterday was about The Color Green, spring and energy.
Green is one of the reasons that spring instigates so much excitement and activity. As a visual harbinger of the end of winter, green stems and leaves shoot up and out from the dark branches of trees and the muddy ground, letting us know that it’s [...]

I found An Eater’s Manifesto over at ChangeThis. The manifesto by Michael Pollan is an interesting read, a teaser for his book “In Defense of Food: An Eater’s Manifesto” but well worth reading.
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question [...]

DailyOM today is about Every Step Is Forward - No Going Back.
There are times when we feel that we are spinning our wheels in the mud in terms of our spiritual progress. This can be especially true following a period of major growth in which we feel as if we’ve gained a lot of ground. [...]

The Perfect Holiday, this is part of DailyOM for today.
For many of us this time of year can stir up a host of mixed emotions. For example, we might feel a tinge of nostalgia for past holiday celebrations, when times were simpler, or a sense of being let down due to the unmet expectations we [...]

My DailyOM had this text today:
The most important relationship we have in our lives is with our selves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on [...]

The Journey is a concept created by Brandon Bays. It is also the title of a book. I bought the book last summer and read it. The first half of the book is about Brandon healing herself from a tumor, the second half is about the concept used to solve more mental issues.
I did two [...]

Bärbel Mohr has written a book called “The Cosmic Ordering Service”. On the back of the book it says “Barbel Mohr can teach you how to fulfill all your wishes - just by placing an order with the universe”.
I am not so sure about her promises but I like the book anyway. It is [...]

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