Archive for the 'Food for thoughts' Tag
Jul
6
Mindful eating
Filed Under Personal growth | 3 Comments
I came across the post Mindful Eating which has a great quote:
And when you chew, chew only the carrot, not your projects or your ideas. You are capable of living in the present moment, in the here and the now. It is simple, but you need some training to just enjoy the piece of carrot. [...]
Published on July 6, 2008
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Jul
1
The Power of Your Other Hand
Filed Under Mind Body & Spirit | Comments Off
I am reading a book whose full title is The Power of Your Other Hand: A Course in Channeling the Inner Wisdom of the Right Brain. On the back of the book it says:
Through the exercises in this book you can discover the power that lies hidden in your other hand. The exercises will help [...]
Published on July 1, 2008
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Jun
29
Appearances can deceive
Filed Under Personal growth | Comments Off
I love this quote from The 5-minute Meditator, a book about ’spot meditations’:
A person in a Buddhist centre, sitting cross-legged with his eyes closed for an hour, may be completely unfocused and not meditating at all. He could be daydreaming, falling asleep or thinking about everything at random. Conversely, someone who is fully present while [...]
Published on June 29, 2008
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May
8
Do Less, Achieve More
Filed Under Mind Body & Spirit | 1 Comment
I have finished Do Less, Achieve More by Chin-Ning Chu. The subtitle is Discover the hidden power of giving in. The book is divided into three parts, each one dealing with one of the three secrets which are:
Fine-tune your actions
Put your mind at ease
Discover the divine power
Under finetuning your actions is a list of 18 [...]
Published on May 8, 2008
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Mar
25
The Color Green
Filed Under Mind Body & Spirit | Comments Off
DailyOM yesterday was about The Color Green, spring and energy.
Green is one of the reasons that spring instigates so much excitement and activity. As a visual harbinger of the end of winter, green stems and leaves shoot up and out from the dark branches of trees and the muddy ground, letting us know that it’s [...]
Published on March 25, 2008
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Mar
22
The rest of your life?
Filed Under Personal growth | Comments Off
Last night I watched Alfie on DVD. Great music but the movie is so so, Alfie is shallow and does not learn from his mistakes. In one part of the movie Alfie has regrets and walks along the beach talking with an older man. Alfie is asked “What’s gonna happen to the rest of your [...]
Published on March 22, 2008
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Mar
11
True love
Filed Under Bits and pieces | 1 Comment
I came across a blog called Sri Chinmoy Inspiration which is a blog on Self improvement written by Tejvan Pettinger and where I found several interesting posts.
The post about How to distinguish between love and emotional dependence is great, I like this part:
True love means loving people for who they are, not trying to channel [...]
Feb
10
Discover Your Destiny
Filed Under Personal growth | 1 Comment
Discover Your Destiny With The Monk Who Sold His Ferrari is labeled “A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve”. The book is written by Robin Sharma, author of The monk who sold his Ferrari.
The Monk is back [...]
Published on February 10, 2008
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Jan
24
Every Step Is Forward - No Going Back
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DailyOM today is about Every Step Is Forward - No Going Back.
There are times when we feel that we are spinning our wheels in the mud in terms of our spiritual progress. This can be especially true following a period of major growth in which we feel as if we’ve gained a lot of ground. [...]
Published on January 24, 2008
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Dec
14
Celebrating What Truly Counts
Filed Under Mind Body & Spirit | Comments Off
The Perfect Holiday, this is part of DailyOM for today.
For many of us this time of year can stir up a host of mixed emotions. For example, we might feel a tinge of nostalgia for past holiday celebrations, when times were simpler, or a sense of being let down due to the unmet expectations we [...]


