Archive for the 'Food for thoughts' Tag


I came across the post Mindful Eating which has a great quote:
And when you chew, chew only the carrot, not your projects or your ideas. You are capable of living in the present moment, in the here and the now. It is simple, but you need some training to just enjoy the piece of carrot. [...]

Categories: Personal growth Tags: ,
Published on July 6, 2008
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I am reading a book whose full title is The Power of Your Other Hand: A Course in Channeling the Inner Wisdom of the Right Brain. On the back of the book it says:
Through the exercises in this book you can discover the power that lies hidden in your other hand. The exercises will help [...]

Categories: Mind Body & Spirit Tags: , ,
Published on July 1, 2008
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Appearances can deceive

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I love this quote from The 5-minute Meditator, a book about ’spot meditations’:
A person in a Buddhist centre, sitting cross-legged with his eyes closed for an hour, may be completely unfocused and not meditating at all. He could be daydreaming, falling asleep or thinking about everything at random. Conversely, someone who is fully present while [...]

Categories: Personal growth Tags: ,
Published on June 29, 2008
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I have finished Do Less, Achieve More by Chin-Ning Chu. The subtitle is Discover the hidden power of giving in. The book is divided into three parts, each one dealing with one of the three secrets which are:

Fine-tune your actions
Put your mind at ease
Discover the divine power

Under finetuning your actions is a list of 18 [...]

Categories: Mind Body & Spirit Tags: , ,
Published on May 8, 2008
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The Color Green

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DailyOM yesterday was about The Color Green, spring and energy.
Green is one of the reasons that spring instigates so much excitement and activity. As a visual harbinger of the end of winter, green stems and leaves shoot up and out from the dark branches of trees and the muddy ground, letting us know that it’s [...]

Categories: Mind Body & Spirit Tags: ,
Published on March 25, 2008
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The rest of your life?

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Last night I watched Alfie on DVD. Great music but the movie is so so, Alfie is shallow and does not learn from his mistakes. In one part of the movie Alfie has regrets and walks along the beach talking with an older man. Alfie is asked “What’s gonna happen to the rest of your [...]

Categories: Personal growth Tags: ,
Published on March 22, 2008
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I came across a blog called Sri Chinmoy Inspiration which is a blog on Self improvement written by Tejvan Pettinger and where I found several interesting posts.
The post about How to distinguish between love and emotional dependence is great, I like this part:
True love means loving people for who they are, not trying to channel [...]

Categories: Bits and pieces Tags:
Published on March 11, 2008
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Discover Your Destiny With The Monk Who Sold His Ferrari is labeled “A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve”. The book is written by Robin Sharma, author of The monk who sold his Ferrari.
The Monk is back [...]

Categories: Personal growth Tags: , ,
Published on February 10, 2008
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DailyOM today is about Every Step Is Forward - No Going Back.
There are times when we feel that we are spinning our wheels in the mud in terms of our spiritual progress. This can be especially true following a period of major growth in which we feel as if we’ve gained a lot of ground. [...]

Categories: Mind Body & Spirit Tags: ,
Published on January 24, 2008
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The Perfect Holiday, this is part of DailyOM for today.
For many of us this time of year can stir up a host of mixed emotions. For example, we might feel a tinge of nostalgia for past holiday celebrations, when times were simpler, or a sense of being let down due to the unmet expectations we [...]

Categories: Mind Body & Spirit Tags:
Published on December 14, 2007
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