Archive for the 'Mindfulness' Tag

Google has a collection of company videos at YouTube. There are a lot of sessions worth watching.
I came across Mindfulness with Jon Kabat-Zinn which is terrific. The workshop is an hour long but is well worth that time, it also includes a meditation session. Jon Kabat-Zinn talks about mindfulness and meditation, awareness, non-doing, beginner’s mind, [...]